Mental Training for Skydiving and Life

This book is about life - about individual achievement and teamwork. It's about finding courage to dream realiastic dreams. You will learn how to make careful plans to make your dreams come true. The book is about mental discipline - the stuff that makes things happen.

"This is a how to book - the first of it's kind - a handbook on mental training. It's a hands on experience full of practical techniques that can be applied immediately. The chapters on teamwork alone are invaluable. Dr John's coaching has had a major impact, not only on my skydiving, but also in my life." - Dawn English, FX - World Cup Champion

"This book gripped me. I found myself grunting approval at every turn of the page. Dr. John does a wonderful job of describing the psychological aspects of learning to skydive well. The mental world of skydiving is not only key to high performance but, for me, is its most rewarding element. Sport psychology and team dynamics have formed the foundation of Arizona Airspeed's success. If you're serious about skydiving, live this book." - Jack Jefferies, Airspeed, three time World Champion

"I just finished the book and it is fantastic... awe inspiring, and moving." Joey Jones, FX, World Cup Champion

"Skydiving is such a mental sport. John DeRosalia has worked extensively with teams and individuals to enhance their performance. His book now offers everyone, competitor or non-competitor, the opportunity to try his sound techniques and advice." - Rob Laidlaw, Skydive University

"Dr. John's words act like a torch shining a light onto parts of my brain that then allows me to see things that were always there but never used effectively. I have used his advice to help me through self-doubt, tough competitive moments, and long training days." - Peter Allum, Sebasian XL, 15 time British National Champion

Only $14.95 Order now: Mental Training for Skydiving and Life